Teenage sports - high school and college athletes need prope

Whether it's High School Sports or College Athletes, nutrition is the fuel for their success.  Teen Meal Prep!

Parents from all over are invested heavily in their kids for Football, Basketball, Soccer, Hockey and more.  

If you want them to succeed, you need more than training and camps.  You need the proper nutrition, especially for their growing bodies.  Do you realize how many calories they burn at just one practice?

Frato's Clean Eats Kitchen Chefs will help build a dietary plan for them to put you at ease and make the entire process easy.  Even better, it's going to save you time and money from going to the grocery store and doing it yourself.  

Our meal prep is not only made from scratch, it's the most cost effective meal prep in all of Chicago!

Teen and adolescent athletes have unique needs above that of an adult  athlete in terms of carbs, protein and good fats, as well as vitamins  and minerals. Supplements do not provide the whole nutrition of real food, so teens should meet their nutrient needs from food itself, first and foremost. 

Foods from Clean Eats Kitchen - Chicagoland Meal Prep will help ensure teen athletes are getting enough key nutrients such as iron, calcium, vitamin D and zinc.  Due to their growing bodies, these nutrients can easily become deficient before you even factor in the exercises they do.  

Getting healthy Carbs to fuel their sports practices and games will ensure they have the energy to be a winner.  

It's not as hard as you think it is.  Frato's Clean Eats Kitchen Chefs will do the work so you can feel comfortable you've done everything you can to put your child on a winning path.  

Be sure to click Chef Consultation and let our Chefs help you with the rest!  Nobody can match what we do.